Since a very young age, we are all advised to wash anything and everything that we are going to consume as food. It is to wash away any bacteria present on the surface of the eatable. There are certain foods, however, which shouldn’t be washed before consumption, as they will trigger bacteria growth which will, in turn, do more harm than good to our health. Let us look at five types of food which should not be washed and the foods we should never forget washing.
Foods You Should Not Wash
Chicken has bacteria present when you get it from the market, which tends to move into your hands and kitchen sink when you wash it. Raw chicken has enough bacteria to mess with our health. Salmonella is one amongst the various kinds of bacteria which you shall find. Washing chicken with bare hands only allows it to come in contact with your hands and then your internal system. Boiling the chicken will ensure that all the bacteria present in it has been destroyed. The high temperature will kill all sorts of pathogens present on the raw chicken.
Processed eggs usually art coated with a delicate layer of mineral oil so that it can form a shield against the bacteria to protect it from any sort of contamination. If you wash the eggs and then store it, the eggs will be more reluctant to bacterial attack. It is a good choice not to wash eggs, hence.
In the culinary world, it is a sin to wash pasta before you start cooking it. Washing pasta will wear off the starch layer which essential for sauce absorption. After boiling the pasta, it can be washed, however.
Mushrooms have great absorption abilities. They lose their elasticity when they are soaked in water. The ideal way is to clean them with little water and then allowing them to dry before they are cooked.
Foods You Should Wash
1. Tin Cans
Wash the lid before you open it so that no kind of bacteria comes in contact with the food within.
2. Vegetables & Fruits with Edible Skin
Just because certain fruits and veggies appear tremendously lustrous on the outside, does not mean that they are clean. Always wash them before consumption.
3. Vegetables with Inedible Skin
Although they are protected by a thick layer, it is always advisable to wash them. The bacteria always manages to come in contact with the fruit or veggie inside. It is always ideal to wash melons, bananas and various such foods.
4. Dry Fruits
Nuts have phytic acid in them naturally which helps combat any germs. This acid can be dangerous for our health, however, if consumed in excess quantity. Wash your nuts to be on the safer side!
Therefore, it is essential to be knowledgeable about the foods you should eat vs the foods you shouldn’t eat! Follow these tricks to keep the people around you healthy.